Comments on: Power Breakfast Recipe 1: Eat Protein http://www.corepsychblog.com/2007/02/power-breakfast-recipe-1-eat-protein/ Dr. Charles Parker Reports on Core Brain and Body Evidence: Psychiatry and the Mind Evolve Fri, 10 Sep 2010 10:07:46 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Dr Charles Parker http://www.corepsychblog.com/2007/02/power-breakfast-recipe-1-eat-protein/comment-page-1/#comment-1213 Dr Charles Parker Wed, 06 May 2009 09:24:50 +0000 http://www.corepsychblog.com/2007/02/power-breakfast-recipe-1-eat-protein/#comment-1213 Deb, Love it that you have had such success, and am even more pleased that you found your own 'special way' to mix it up. If everybody did this the whole process of med management would improve across the board. This mantra is repeated almost every med check every day in my office - my whole team completely gets it and regularly verifies your positive remarks with each person. It's one predictable rule with a great percentage of positive outcome. Stay tuned for more in the scientific specifics of exactly why protein is so essential - daily and especially at breakfast. CorePsych Radio will start with the easy part and then the details of neurotransmitter precursors will wrap it up on Thurs at 4 EDT. Tnx cp Deb,
Love it that you have had such success, and am even more pleased that you found your own ‘special way’ to mix it up. If everybody did this the whole process of med management would improve across the board. This mantra is repeated almost every med check every day in my office – my whole team completely gets it and regularly verifies your positive remarks with each person. It’s one predictable rule with a great percentage of positive outcome.

Stay tuned for more in the scientific specifics of exactly why protein is so essential – daily and especially at breakfast. CorePsych Radio will start with the easy part and then the details of neurotransmitter precursors will wrap it up on Thurs at 4 EDT.
Tnx
cp

]]> By: Deb http://www.corepsychblog.com/2007/02/power-breakfast-recipe-1-eat-protein/comment-page-1/#comment-1208 Deb Tue, 05 May 2009 03:53:58 +0000 http://www.corepsychblog.com/2007/02/power-breakfast-recipe-1-eat-protein/#comment-1208 This has been the SECRET to less side effect (I finally stopped losing weight), less "bumpiness" and to just feeling better and less jumpy all day. My protein isn't very fancy, I've NEVER been a breakfast eater, since I left my parents, very breakfast-laden house. I just eat about an ounce of cheese, take my meds (Vyvanse, vitamins, Vitamin D3, etc.) drink my coffee, get in the shower, and my day is different than it has EVER been. I get out of the shower, and get make a list of what I would like to accomplish, and feel like a new person. I take cereal, craisins and almonds with me to snack on the rest of the day. Sorry, Doctor, I took your advice on breakfast (and preached it to others) but your protein concoction I can't stomach....cheddar or mancego (a sheep's cheese) for me, please.... This has been the SECRET to less side effect (I finally stopped losing weight), less “bumpiness” and to just feeling better and less jumpy all day. My protein isn’t very fancy, I’ve NEVER been a breakfast eater, since I left my parents, very breakfast-laden house.

I just eat about an ounce of cheese, take my meds (Vyvanse, vitamins, Vitamin D3, etc.) drink my coffee, get in the shower, and my day is different than it has EVER been. I get out of the shower, and get make a list of what I would like to accomplish, and feel like a new person.

I take cereal, craisins and almonds with me to snack on the rest of the day.

Sorry, Doctor, I took your advice on breakfast (and preached it to others) but your protein concoction I can’t stomach….cheddar or mancego (a sheep’s cheese) for me, please….

]]> By: Dr Charles Parker http://www.corepsychblog.com/2007/02/power-breakfast-recipe-1-eat-protein/comment-page-1/#comment-566 Dr Charles Parker Sun, 25 Feb 2007 22:23:09 +0000 http://www.corepsychblog.com/2007/02/power-breakfast-recipe-1-eat-protein/#comment-566 Thanks for your note, appreciate your reading! Next post already written in anticipation of your comment, but set for a pub time on this Tuesday. There I line up some easy solutions that you may not have tried. This post started with solutions in mind, but just got into the problem a bit more and simply ran out of room. Thanks, Chuck Thanks for your note, appreciate your reading!

Next post already written in anticipation of your comment, but set for a pub time on this Tuesday. There I line up some easy solutions that you may not have tried. This post started with solutions in mind, but just got into the problem a bit more and simply ran out of room.

Thanks, Chuck

]]> By: mcewen http://www.corepsychblog.com/2007/02/power-breakfast-recipe-1-eat-protein/comment-page-1/#comment-567 mcewen Sun, 25 Feb 2007 20:53:41 +0000 http://www.corepsychblog.com/2007/02/power-breakfast-recipe-1-eat-protein/#comment-567 Don't I wish! Couldn't agree more, it's just putting the principles into practice that's the stumbling block. Best wishes Don’t I wish! Couldn’t agree more, it’s just putting the principles into practice that’s the stumbling block.
Best wishes

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