CoreBrain Training: College and Goodbye

by Dr Charles Parker on April 22, 2012 · 2 comments

4951750758 8f488a8956 300x292 CoreBrain Training: College and Goodbye

Goodbye and Hello

CoreBrain Makes A Serious Point: College Transitions Need Attention

The college guy in this picture is smiling, and being brave about it. Mom is having a hard time. Mom is closer to the truth in 2012 – because college just isn’t all roses any more. There are no guarantees.

He, as most leaving for college, wants his parents to feel proud, and not to worry – “I’ll be alright.” But in my offices over the many years of watching this passing scene crank up every May, and you know what I’m going to say, it gets very busy at our psych offices. May is one of our busiest months. Transition  complications abound.

It Ain’t Easy

Too often transition to college isn’t pretty or easy. College transition contains serious pitfalls for everyone, as the rules of employment, the rules of relationships, and the basic web of dream-making is so different than it was even in the 90′s.  College prep clearly isn’t college prep in this current context of real obstacles in those former well dredged channels. Old navigation maps often don’t work in these dark waters after several economic storms.

Many families now protect their children even more from inevitable change, and when that college change happens the entire system can crack, – and that crack often marks the deterioration of their beloved adolescent who freezes while looking down the road of days and those times ahead. Future shock can paralyze even those with the best academic records in high school. [Download this interesting digital book by Seth Godin on this same topic What Matters Now.]

Leaving Home

We all had to leave, but national statistics show that far too many college bound folks just aren’t up to the task of college and life transition. They may wish for it, but they can’t do it. They don’t get married, they hang at home, they don’t work, they remain stuck at some level of innocence and not coping with reality, much to the dismay of aging parents who hoped for some freedom in later years. Mostly men [18.6% - almost 1 in 5!] show the problem as 1.4 million [!] more guys ages 25-34 are living at home in 2011 since 2007 – a 4.4% increase [women remained quite steady at 10% but that's still 1 in 10 who just can't grow up and cope!]. The numbers are big, and we’ve all seen this phenomenon, even with families close to us.

Why The Problem Increase Now

But why is that change such a problem now?  It’s about common sense, self-reliance, and the increasing complexity of our daily reality. If you aren’t thinking, if you aren’t trained to think critically [as I've been advocating for years] you can rapidly find yourself awash in a maelstrom of psychobabble and mind games. Yes, most current psychiatric therapies manifest as neo-Freudian passive mind games that let the client drift in frets and failure, rather than problem-solving, or the use of active coaching to move forward. Passive listening is the most prevalent psych game, fiddling while Rome burns.

Mental health practice as an overall process often appears to not-know-what-to-do about college transition. icon confused CoreBrain Training: College and Goodbye

I see this infuriating game played out everyday from second and third opinions in my office from all over the country where those practicing psychiatry and “mental health” appear, from detailed patient reports, to seek some kind of arcane transference interpretation in once a week psychotherapy. The patient is lost for years tasked with chasing internal answers, while obvious reality challenges receive not a single moment of insightful attention. The dream of deep analysis appears to lead to a pervasive denial, at least a dismissive view, of reality. The pain of real topic-neglect is pervasive, and regularly difficult to watch.

ADHD Unrecognized Or Unmanaged

As a recognized national authority on matters associated with ADHD recognition and ADHD medical treatment I can report with considerable certainty that these moments of ADHD college transition become especially challenging. If, on the one hand, you have ADHD and it escaped recognition based upon insufficient diagnostic criteria at play in your home town, transition to college becomes precarious.  On the other hand, transition to college creates even more vulnerability for someone already treated for ADHD in HS who remains ambivalent about medical treatment, negative about being told what to do, mercurial about meds, doesn’t like the doctor,  and lives in the throws of “I’m an adult/18 and don’t need anyone.”

Our extensive experience with ADHD treatment and management addresses all of those concerns in the T2CC or the T2CH Programs. Our requisite goal of self reliance matches those student wishes every time.

You Won’t Need A Shrink If You Develop A Solid Plan

In fact Transition to College often becomes completely overwhelming if you don’t have a plan -  a plan that can work every day. Just raising them right often isn’t sufficient nowadays, as the real world variables have increased measurably. Doing “what comes naturally” just isn’t as effective as in the past – and I’ve repeatedly seen this unhappy deterioration in the most educated, the most balanced and loving families.

Love often doesn’t cover reality.

May Mysteries

Transition pressures that Junior year of High School herald one of the worst times in psych office for academic alerts: must-see-you-right-now-we-have-a-big-problem! May is crunch time in the real world, the seasons are changing, and migration-thinking begins to stalk those families in departure denial. I can’t guess the specific numbers,  but from this May to next May the urgency most often comes in our offices either from high school seniors who “don’t know what they’re doing to do,” or college folks who turn inside out and become depressed without internalized college maps that freshman year away.

But honestly, is all that concern enough to push someone to consult a shrink, even before leaving home? What could a shrink do – meds, psychobabble? Not my kid, thank you, that’s not what my successful adolescent needs. Let’s face it, they really don’t have an “emotional problem” – so just what do they need?

A Workable Answer For Those Last Years in High School

Yes, you did get it -  I am not for deep psychoanalysis in these matters of adjustment to change. I don’t think the Oedipus complex will help that guy find a job, or do well in school without clear objectives. I do think that if we start in High School with a plan, a viable, reality based Real Life college-preparation program, we can help those budding students, help those smiling faces, manage their realities more effectively. I wish they had this program for me when I was a kid, I certainly could have used it!

CoreBrain T2CC and T2CH | Transition to College Programs | C=College, H=High School

I put these two programs together [one for each side of that transition coin] because I know our team can make them work for any college bound kids out there – wherever they live – even in Possum Hollow, NC.  These programs are coaching based – not counselingcustomized planning and training, not do-you-love-your-mother? CoreBrain Transition to College Programs provide maps, real plans to deliver the best reality training in the most effective doses – through short videos, real structure, hands on dialogue, and easily digested real discussions on a team learning basis.

Since I trained as a coach with Ben Dean at the MentorCoach group [~2002] I’ve witnessed and participated in the real value of coaching on many levels.  Further my months of Mediation Training in early 2000 added a perspective on the value of peer mediation, conflict resolution with peers as mediators, – with the idea that students could take those skills to the bank as adults. Critical thinking and problem solving, balanced living in practice, can all work together.

T2CH Details For Transition to College – Junior & Senior Year in HS ——-

 

This is the link for The Transition to College Program for High School –>  T2CH Details 

These  are just some of the many details we will cover that simply are not addressed elsewhere:

  1. A built in, professionally managed encouragement and structural system to manage those last 2 yrs
  2. Selecting your best college for you
  3. Evolved relationship management, setting appropriate boundaries
  4. How: going from some structure to almost no structure
  5. Setting and abiding by a structure you’ve created for yourself
  6. How to structure your time to get the work done using CoreBrain
  7. Working with your own schedule virtually
  8. Dating – shopping for the best partner
  9. How to avoid becoming a relationship junkie – how to stand alone
  10. What girls think about guys
  11. What guys think about girls
  12. Sex – details on protected sex [remember this is anonymous] STDs
  13. Drugs – details on weed, coke, pills [anonymity rules]
  14. Choosing your major, knowing who you are
  15. Sports in college and working your own program to make it academically
  16. Vacations with peers, benefits and pitfalls
  17. Dealing with parental controls in a respectful manner
  18. Boundary recognition and tools for self management that work
  19. Negotiation strategies and peer counseling
  20. For those taking meds: Taking ADHD stimulant meds at home and at college
  21. How to transition your doc from home to college
  22. How to use meds correctly in the first place
  23. How to understand problems when any meds don’t work
  24. All of this arrives at your desktop as a virtual program, – go to the link above for details.

T2CC Details For The Freshman Year ——————–

This is the link for the Transition Program for Freshman in College, (another post soon on that topic) –> T2CC Details

No, we didn’t forget you seniors graduating – think facebook to the 10th power – anonymous group coaching routines that will help you successfully transition to the real world – we can’t do it for you, but we seriously can help you do it for yourself, more efficiently, more effectively than you ever did in HS with groups built from all over the world.  Let’s work together! Read that link and sign up for updates… no obligation.

More soon!

cp

Digitally available now at Nook, Kindle, Barnes and Noble.
ADHD Medication Rules – PDF For Your Desktop  
ADHD Medication Rules | Paying Attention To The Meds For Paying Attention – Kindle Version

h grey CoreBrain Training: College and Goodbye

{ 2 comments }

ADHD Coaching: Thinking About Thinking

by Dr Charles Parker on March 25, 2012 · 9 comments

3961706236 91c0716c84 300x199 ADHD Coaching: Thinking About Thinking

ADHD Coaches Embrace Metacognition

If you are an ADHD coach and haven’t yet connected with the ACO, the ADHD Coaches Organization, now is the time to get on it and get cracking – their ACO annual meeting in Atlanta this weekend was simply outstanding. If you are an aspiring or active ADHD coach, this meeting has your name on it. Gotta go, – get ready for next year! – Sign up over at this page on the ACO website for updates.

- And metacognition is a process that highlights what this meeting was all about.

Metacognition at first sounds complicated – but it isn’t. Metacognition is the new game changer in ADHD recovery and treatment. It doesn’t matter if you’re coaching, writing for meds and other medical interventions, or simply trying to learn more about how to work your own ADHD recovery program – metacognition is all about watching the self, about self observation. It’s about watching what your own brain does with itself.

Metacognition is thinking about your own thinking process – instead of not thinking about it! icon wink ADHD Coaching: Thinking About Thinking

Russell Barkley Agrees On Attention Talk Radio With Jeff Copper

Listen to this interview: -> take time to listen to these two guys discuss what metacognition and ADHD/EFD prefrontal cortical challenges are all about. In my own opinion: Barkley is the world thought leader on this imperative Metacognitive topic as they discuss the details of precise brain function assessments and, ultimately, ADHD/EFD coaching:

Listen to internet radio with Attention Talk Radio on Blog Talk Radio

 

Think: Executive Function Disorder EFD

Quite surprisingly, in my own opinion, those with ADHD often find themselves over-thinking and relentlessly self-watching, but don’t know how to organize and stick with priorities that arise with self awareness. Actually those who suffer with ADHD are often too self aware, too self critical and lost because the sorting, the Executive Function is disorganized. The most important and imperative metacognitive consideration: the deal breaker diagnosis for ADHD folks is not Attention Deficit/Hyperactivity Disorder, because EFD isn’t a Deficit, it’s Attention Abundance Disorder. With EFD, if you’re thinking, you’re far more likely to be over-thinking. icon eek ADHD Coaching: Thinking About Thinking

The informed ADHD coach works to improve all of that prefrontal cortex confusion – to set priorities and first recognize the quality of the unbalanced thinking, and correctly identify the EFD process is an unbalanced metacognitive activity. As a side note: that’s also why, last year, way before all of this current discussion, I titled my book,  ADHD Medication Rules – Paying Attention To The Meds For Paying Attention – a metacognitive medication delivery concept ignored by so many who are in metacognitive denial icon confused ADHD Coaching: Thinking About Thinking - Read: Not thinking….

The ADHD Rules Are Changing

At the ACO meeting most of the coaching luminaries were there who have significantly contributed to the evolution of ADHD coaching as a process, and we all, quite frankly, had a ball together. It’s about being on the same path. The meetings and presentations: uniformly stimulating. The conversations and networking: outstanding. The organization of the meeting: refreshingly predictable [I've been to some meetings recently that suffered from little to no planning - the metacognition was hiding out somewhere in denial.] If you wish to become an ADHD coach multiple coach trainers attend the annual ACO as well.

I’ll do everything I can to be there next year, and hope you set your sights on joining us there for another serious game changer. It looks like the ACO coaches are clearly carrying the torch for more scientific approaches.

cp

 ADHD Coaching: Thinking About Thinking

Digitally available now at Nook, Kindle, Barnes and Noble.
ADHD Medication Rules – PDF For Your Desktop  
ADHD Medication Rules | Paying Attention To The Meds For Paying Attention – Kindle Version

h grey ADHD Coaching: Thinking About Thinking

{ 9 comments }

Psych Meds or No Psych Meds

February 27, 2012 Brain-Body Evidence

Mind science is full of polemic possibilities, and it’s our collective team mission, if you read CorePsych News, or Core Psych Blog, or work with us at CoreBrain Training, to spread the word on the confusions present in some of the current mind-care delivery debate.

Optimized with InboundWriter
4 comments Read the full article here →

Brain Science and ADD/ADHD Coaching – Notes On The Rubber and The Road

January 30, 2012 Beyond ADHD

I have always believed that in order to understand what’s going on in the mind of ADD/ADHD clients, a coach must first understand what’s going on in the brain of ADD clients. Only then can coaching be effective in guiding ADD individuals toward lives of power, effectiveness and the joy of accomplishment.

17 comments Read the full article here →

ADHD And Cognitive Anxiety – Now 3 Types

December 19, 2011 Brain-Body Evidence
http://youtu.be/fu0mN68rkEs

ADHD Anxiety Is More Than Just A Feeling – Cognitive abundance and ADHD: To fully understand ADHD symptoms you/we must understand unmanageable cognitive abundance, and if you do, you will think Executive Function Disorder, not Deficit.

32 comments Read the full article here →

Special Needs Children – Psychiatric Meds Need Attention

December 5, 2011 Autism Spectrum

Special Needs Children Are Just That – Special – Most noteworthy: those children with ADHD symptoms on the surface, with a background set of biomedical challenges with special needs – and so often their underlying biology, their associated biomedical hurdles simply go unrecognized.

1 comment Read the full article here →

ADHD, Big Pharma, and The Non-Science of Denial

November 27, 2011 Beyond ADHD
http://www.youtube.com/watch?v=eRPVQFSmoqU”>metacognition

For ADHD Medications: Big Pharma Takes a Bum Wrap – In this Thanksgiving dialogue with Madelyn Griffith-Haynie, MCC, SCAC author of the blog ADD And So Much More I hit some of the high spots regarding my take on why Big Pharma has taken so much heat in ADHD land.

10 comments Read the full article here →

Special Needs Children Radio | Sunday Nov 27

November 24, 2011 Autism Spectrum

This Thanksgiving weekend do consider listening in as Marianne and I discuss the multiple challenges present with medication for Special Needs Children – the most vulnerable kids. Listen up after the weekend is over at 9 PM Sunday Night, Nov. 27th. Link here for the recording as well.

0 comments Read the full article here →

ADHD Medication Rules: How To Audio

November 10, 2011 Beyond ADHD

ADHD Meds Need Far More Attention – Just off the radio at Attention Talk Radio last night with Jeff Copper discussing the details of why-so-many-med-problems and what-to-do-next.

9 comments Read the full article here →

ADHD Mediation Rules On Radio

November 8, 2011 Beyond ADHD

Attention Talk Radio – This [Nov 9, 2011] is the second of two radio programs at Attention Talk Radio Hosted by Jeff Copper – at 8 PM EST – and if you go over there to connect you can set up a reminder for your cell or email.

1 comment Read the full article here →